2023 PGC1-Coaching Webinar Series
Join our series of webinars to help you gain the extra 1%s in your marathon.
In this series of 4 Webinar classes you will have a presentation and time for a Q&A with one of our specialists to help you on the following topics: - Marathon Training, the physiological processes behind your Marathon, Marathon training and how the PGC1 plan will prepare you for race day with Coach Jack Foot Head Athletics Coach at The University of Northampton. - The racing mindset with Laura Weightman (PGC1 Coach and Double Olympian), this seminar centres around developing your racing mindset, overcoming challenges on race day and preparing your mind for the events you have to come. - Nutrition Q and A for Marathon Training and Racing with Joshua Schofield, MSc in Sport and Exercise Nutrition from Loughborough University and Head-Coach at PGC1-Coaching - Psychology of the Marathon Q and A with Leah Barrow, MSc in Sport and Exercise Psychology and Sport Psychologist in Training. Each of the writers of the presentations will be taking questions from our athletes, if you have any questions you would like answering before the presentation please send them through to the lead presenter's email address. These sessions will be FREE for all PGC1-Coaching Athletes so please join in this series to help you enhance your race results! Dates for the Sessions - Training with Jack: Monday the 16th of January 7:30pm - Racing Mindset with Laura: Monday the 23rd of January 7:30pm - Nutrition Q and A for Marathon Racing and Training with Josh: Monday the 30th of January 7:30pm - Psychology of the Marathon Training Block/Race with Leah: Monday the 6th of February 7:30pm Please book onto the session, you will then receive a Google Meeting Invite to take part in the session via your email address. For Non-PGC1 Athletes the series will be as follows: The series of 4 webinars is £40 + £1.00 booking fee. Each Webinar is £15 individually + £1.00 booking fee per seminar. All Non-PGC1 Athletes will be invoiced according to what sessions they book onto.