PGC1-Coaching in the media

See links to blog posts, podcasts and news articles written by our coaches Laura Weightman and Joshua Schofield

August 2021 

Coach Josh was featured on the Skins Compression website with a series of 12 blogs about different areas of training. A link to the 12 part series can be found here: https://www.skinscompression.com/uk/the-skins-club-athletico-round-up/

May 2021 

Coach Laura featured on Running with Jake's The Plodcast talking about her journey in athletics and how to prepare for races in a mental and physical capacity 

https://open.spotify.com/episode/1AFozlyFnUoqNpcvXeLPlN?si=ba5b301f0d204405

April 2021

Coach Josh featured on Running with Jake's The Plodcast  talking about Nutrition and how to fuel training. https://open.spotify.com/episode/3Q4eUQKHvYHm4jpXmYWefB?si=zs61nsI2Q_SGt3uKZm1eGw

Also see a blog post here related to the podcast above: https://www.pgc1coaching.com/post/fuelling-a-distance-runners-training-week

January 2021

Coach Josh spoke on the Time to Torque podcast talking about the origins of PGC1-Coaching 

https://open.spotify.com/episode/3gW3vQ7NQv8IbJvzvACy1Q?si=pActROSnRbipE-vHCK3oSw

October 2020

Coach Josh spoke on the Trackstaa podcast with Rory and Alfie about coaching and the athletics world.

https://open.spotify.com/episode/3C5WA2uw30KN7SDLJzPVDr?si=A2TkB-bJQy-VZJhK8Ikt-Q

August 2020

Laura featured on the RunBlogRun site, links to the articles are here: 

https://www.runblogrun.com/2020/07/laura-weightman-part-2.html

https://www.runblogrun.com/2020/08/-laura-weightman-part-3.html

June 2020

Coach Laura featured on The Sporting Journey Podcast talking about her journey in athletics. https://open.spotify.com/episode/0bf7ipqkeNtBSc8Cr97TRR?si=BgNZUKlhR2e2TJqpSX8N2Q

June 2019 

Coach Laura spoke to fellow Olympian Ross Murray and Ex-International Colin McCourt on That Running Podcast.

https://open.spotify.com/episode/12vVwK55DK8rJ8YZpJVRTe?si=6u7oShO9SROlc_Ej8NlIEg

December 2017 

Laura wrote a blog on the benefits of strength and conditioning for distance runners on FastRunning 

https://www.fastrunning.com/training/athlete-insights/strength-conditioning-laura-weightman/10303