PGC1-Coaching in the media
See links to blog posts, podcasts and news articles written by our coaches Laura Weightman and Joshua Schofield
Coach Josh was featured on the Skins Compression website with a series of 12 blogs about different areas of training. A link to the 12 part series can be found here: https://www.skinscompression.com/uk/the-skins-club-athletico-round-up/
Coach Laura featured on Running with Jake's The Plodcast talking about her journey in athletics and how to prepare for races in a mental and physical capacity
Coach Josh featured on Running with Jake's The Plodcast talking about Nutrition and how to fuel training. https://open.spotify.com/episode/3Q4eUQKHvYHm4jpXmYWefB?si=zs61nsI2Q_SGt3uKZm1eGw
Also see a blog post here related to the podcast above: https://www.pgc1coaching.com/post/fuelling-a-distance-runners-training-week
Coach Josh spoke on the Time to Torque podcast talking about the origins of PGC1-Coaching
Coach Josh spoke on the Trackstaa podcast with Rory and Alfie about coaching and the athletics world.
Laura featured on the RunBlogRun site, links to the articles are here:
Coach Laura featured on The Sporting Journey Podcast talking about her journey in athletics. https://open.spotify.com/episode/0bf7ipqkeNtBSc8Cr97TRR?si=BgNZUKlhR2e2TJqpSX8N2Q
Coach Laura spoke to fellow Olympian Ross Murray and Ex-International Colin McCourt on That Running Podcast.
Laura wrote a blog on the benefits of strength and conditioning for distance runners on FastRunning