PGC1-COACHING IN THE MEDIA

Coach Leah was featured on Running with Jake's The Plodcast talking about training and racing mindset and how to optimise them within your running.

Coach Josh wrote an article for SKINS compression about the challenges and concepts of training for a Marathon 

Coach Josh was featured on Running with Jake's The Plodcast talking about using data within running and how to use data more effectively.

Coach Laura featured on Running with Jake's The Plodcast talking about her journey in athletics and how to prepare for races in a mental and physical capacity.

Coach Josh spoke on the Time to Torque podcast talking about the origins of PGC1-Coaching. 

Laura featured on the RunBlogRun site - Laura Wightman, part 3

Coach Laura spoke to fellow Olympian Ross Murray and Ex-International Colin McCourt on That Running Podcast.

Coach Josh was featured on Running with Jake's The Plodcast talking about his training and build up for his first and only Marathon at London 2022. 

Coach Josh and the PGC1 team were documented by local videographer and film-maker Ryan Johnson at the Wednesday night session

Coach Josh was featured on the SKINS Compression website with a series of 12 blogs about different areas of training. 

Coach Josh featured on Running with Jake's The Plodcast  talking about Nutrition and how to fuel training.
 

Laura featured on the RunBlogRun site - Laura Wightman, part 2

Coach Laura featured on The Sporting Journey Podcast talking about her journey in athletics.

Laura wrote a blog on the benefits of strength and conditioning for distance runners on FastRunning