Marathon Nutrition Series by Ella Myers

Service Description

Elevate your performance with PGC1-Coaching's three-part nutrition series, designed to help endurance athletes fuel effectively. Learn essential strategies for pre-session preparation, in-session energy maintenance, and optimal recovery. Our expert guidance empowers you to enhance your training and overall health, ensuring you reach your peak potential. Elevate your performance with PGC1-Coaching's three-part nutrition series, designed to help endurance athletes fuel effectively. Learn essential strategies for pre-session preparation, in-session energy maintenance, and optimal recovery. Our expert guidance empowers you to enhance your training and overall health, ensuring you reach your peak potential. The sessions will take place on the : 18th of January, 25th of January and 1st of February. Time is TBC and all participants will be sent a link to a google meeting in order see the session live. The session will be recorded and sent out to everyone as well.