Weekly Running Sessions with PGC1-Coaching

Looking to improve your running with expert coaching in a supportive group environment? PGC1-Coaching hosts weekly interval training sessions every Wednesday evening at the running track in Daventry, Northamptonshire. Daventry RFC is on the outskirts of Daventry and only 20 minutes from Northampton. We also hold track sessions at Leeds Beckett University's Headingley Campus on a monthly basis usually the first or second week of the Month. 

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 Daventry Running Track Session – Northampton

• Event Type: Group Interval Running Session

• When: Every Wednesday, 6:30 PM – 7:30 PM

• Where: Daventry, Northamptonshire (easy access from Northampton, Rugby, Towcester, Banbury, Leamington Spa, Warwickshire areas)

• Cost: £2.50 (PGC1-Coaching athletes) | £5 (non-members)

• Coaches: Joshua Schofield, Jack Foot, Jack Bond, Molly Butterworth

💡 Designed for all levels. Weekly structured workouts focused on speed, endurance, and running efficiency.

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Leeds Beckett University Athletics Track (Monthly)

• Event Type: Group Interval Running Session

• When: Once per month, 7:00 PM – 8:00 PM (check website for upcoming dates)

• Where: Leeds Beckett University Athletics Track, Leeds (easily accessible from Headingley, Kirkstall, Burley, Horsforth, Bradford, and surrounding West Yorkshire areas)

• Cost: £5.10 per session

• Coaches: Rhianne Hughes, Jack Foot, Molly Butterworth

💡 A monthly interval-based training session suitable for all abilities, with expert coaching focused on technique, speed, and building endurance. Perfect for runners looking to sharpen their performance in a structured setting.

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Why Join a PGC1-Coaching Running Session?

• Expert-led coaching from experienced endurance specialists

• Welcoming group environment – all levels encouraged

• Varied, science-backed training sessions to improve fitness and confidence

• Convenient weekly schedule in both London and Northamptonshire

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How to Book

In order to join our workout Wednesday session please visit our booking page to secure your place. On the night turn up ready to run – but we recommend doing a light jog warm-up before the session starts.